ation of Heart HealthSaturday, Feb. 25, from noon to 4 p.m.
Belfast Dance Studio, 109 High St.
FREE community event. Children are welcome.
Dance Classes:
12 p.m. to 12:45 p.m. African Fusion with live drumming. Shana Bloomstein with Jeff Densmore on drums
1 p.m. to 1:45 p.m. Zumba Gold (beginner) with Judi Erickson
2 p.m. to 2:45 p.m. Learn Michael Jackson’s “Beat It” dance with Courtney Porter
3 p.m. to 3:45 p.m. Nia and Cool-Down with Anna Fiedler
Heart Health Talks:
1 p.m. to 1:45 p.m. “On Being Well” Cardiologist Dr. Dennis DeSilvey talks about overall heart health.
2 p.m. to 2:45 p.m. “Healthful Eating” with Dietitian Jenn Nelson RD
3 p.m. to 3:45 p.m. “Move to the Heart Beat” Exercise tips with Cardiac Rehab Manager Mary Hanrahan RN
During the day, there will be free giveaways, including t-shirts, heart health recipes, water bottles and more!
For more information, call Hester Kohl, 930-2514.
Day of Dance from Waldo County General Hospital on Vimeo.
Join us Feb. 25 to Celebrate our Day of Dance!
Join us Feb. 25 to Celebrate our Day of Dance!
