Exercise

Waldo County General Hospital partners with area fitness professionals to offer free and reduced fee exercise programs to give our community members an opportunity to try new forms of exercise. These classes and instructors change on a regular basis and are intended to give community members a chance to try or learn something new.

Check out our new on-line exercise videos! We will continue to add new exercises – if there is something you’d like to see let Hester know!

For up to-date information on classes, new exercise videos and events like us on Facebook.

For questions about our exercise program, contact Hester Kohl, hkohl@wcgh.org or call 207-930-2514.