Waldo County General Hospital partners with area fitness professionals to offer free and reduced fee exercise programs to give our community members an opportunity to try new forms of exercise. These classes and instructors change on a regular basis and are intended to give community members a chance to try or learn something new.

Click here to check out our online exercise videos with personal trainer Mirja Pitkin!

Click here to join our Journey to Health e-news to get weekly updates on our classes, recipes, and more!

Winter 2016 exercise schedule


For up to-date information on classes, new exercise videos and events like us on Facebook.



For questions about our exercise program, contact Hester Kohl, hkohl@wcgh.org or call 207-930-2514.


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