Waldo County General Hospital partners with area fitness professionals to offer free and reduced fee exercise programs to give our community members an opportunity to try new forms of exercise. These classes and instructors change on a regular basis and are intended to give community members a chance to try or learn something new.
Click here to check out our online exercise videos with personal trainer Mirja Pitkin!
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Journey to Health’s Winter Sampler
Classes are Saturdays from 10 to 11 a.m. at the
Belfast Dance Studio. The classes are FREE with
no pre-registration necessary. Just show up!
Jan. 4 Latin Belly Dance with Nathifa Shakti
Jan. 11 Carnival Samba with Lisa Newcomb*
Jan. 18 “The Madison” with Katie Tranzillo
Jan. 25 Carnival Samba with Lisa Newcomb*
Feb. 1 African Fusion with Shana Bloomstein*
Feb. 8 African Fusion with Shana Bloomstein*
Feb. 15 Tai Chi with Dave Hurley
Feb. 22 “The Big Apple” with Katie Tranzillo
Mar. 1 Tai Chi with Dave Hurley
Mar. 8 “The Jitterbug Stroll” with Katie Tranzillo
Mar. 15 Warm-up & freestyle dance party with Mirja Pitkin
Mar. 22 Hip Hop with Shana Bloomstein
Mar. 29 Hip Hop with Shana Bloomstein
*accompanied by live drumming
For up to-date information on classes, new exercise videos and events like us on Facebook.