WCGH’s Journey to Health Program and the Belfast Area Adult Education Program are teaming up to offer “Eat Well to Be Well ~ Healthy Cooking Made Easy”-With Jen Nelson, Registered Diabetes Educator & Dietitian.
This free, hands on course will teach quick and easy recipes and meal planning to promote health and well-being for the whole family.
After all, you are what you eat! Fun with flavor will be the focus!
All meals will be Diabetes, pre-Diabetes, weight, heart disease and wallet friendly.
Place: Belfast Area High School Home Economics Room
Dates: Feb.1, 8, 15, 29
Time: 5:30pm – 7pm
Register: 338-3197
for more information: contact Barbara Crowley at 207-930-2650 or bcrowley@wcgh.org.
