Physical Movement


Waldo County General Hospital partners with area fitness professionals to offer free and reduced fee exercise programs to give our community members an opportunity to try new forms of exercise. These classes and instructors change on a regular basis and are intended to give community members a chance to try or learn something new.

Check out ourĀ springĀ program guide for a complete list of upcoming health and wellness classes.

Click here to check out our online exercise videos with personal trainer Mirja Pitkin!

Click here to join our Journey to Health e-news to get updates on our classes, recipes and more!

 

 

For up to-date information on classes, new exercise videos and events like us on Facebook.facebook-logo

 

 



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